1:1 8-Week Health Coaching Program


You’re done “trying” and ready to dive in with 100% effort! The 1:1 8-Week Health Coaching program is your key to the good life. See the description below for more details.



This is where the magic happens! Behaviors will change. This is for those fully committed to themselves and ready to do the hard work and make the commitment for life-long changes. Every program is customized for YOU and addresses all areas of life (food, health, relationships, career, spirituality and more). I am your coach and accountability partner for 2 months to get you where you want to be.

My 8 week program includes:

  • 8 weekly 50-minute virtual 1:1 sessions
  • Sample meal plan menus
  • Bonus materials
  • Grocery store 101
  • Weekly check-ins
  • Daily access to me via text/email (Monday – Friday 8am -5pm PT)
  • Focusing on 3-4 lifestyle/health goals that we establish together
  • 20% off any seminars or merchandise I offer
  • One hour bonus session to be scheduled by you at any point within 6 months of the
    completion of your program
  • Access to my exclusive maintenance package only available to 1:1 Health Coaching graduates