Becky with the Good Life

Becky is a fantastic wellness coach who drives self-improvement through nourishment education, tailored exercises and mindfulness activities.  Becky creates a personalized and comfortable environment to discuss sustainable life transformations through behavioral and dietary changes.  I feel comfortable with Becky as she takes the time to really dig into “why” and uses evidence-based data to encourage/promote the “how.”  I leave each session motivated to be a better me!

Becky is not only a friend but an inspiration. Her personal beliefs on health, wellness and the impact these have on our environment is a reminder that you can live well and still have more fun than you imagined. She is balanced in her mentoring approach, she sees you for where you are at, understands the challenges and with kind firmness can help you make subtle changes for improvement to body and soul. Sometimes without you even realizing sacrifices were made along the way. Because in the end what you may have viewed as a sacrifice becomes a healthy, energetic lifestyle which is a true blessing. She is the first person I call on a range of topics and I can be brutally honest with her about my fears or resistance. She listens with empathy and pragmatic suggestions that truly are life reimagined. I can not wait to see how this extraordinary human being can bring more balance, joy, laughter with the outcome of wellness to others and broadly our planet!

Becky has inspired me in so many ways, her level of detail in every aspect of what she does is truly remarkable. Her care for the people in her life goes above and beyond. She will always make you feel like you are cared for in every way.

Becky has been a huge inspiration for me, helping me to totally transform my diet and exercise routine, encouraging me to start learning yoga and pointing me in a direction that has dramatically increased my spiritual and emotional maturity. She's a wealth of knowledge on wellness delivered with a kind but firm personal touch. If you work with Becky, she'll help you find your way to a better version of you.